Make an appointment to get your weight and BMI tested by your doctor. Your BMI tells you if you're at a healthy weight and how much fat you have on your body. Talk to your doctor about how much weight you should lose before attempting to conceive if you're overweight.

Begin a habit of healthy diet and exercise. Make it a habit to consume healthier meals and exercise more.

Use an ovulation calendar or an app to keep track of when you receive your period. This might help you figure out when you're most likely to become pregnant during the month.

Keep a close check on your blood sugar. Make an appointment with your doctor to confirm that your blood sugar levels are under control.

Read More: https://drrichasingh.substack.com/p/what-treatment-options-are-available?sd=pf

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