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As our diet has changed from an agrarian society's nutrient rich food supply to the urbanized highly processed, artificial foods, our total food consumption has risen. This is in part because, though the body gets more calories from more food, it is still starved of nutrition causing one to eat even more. Costco Food Court has cafe

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Additional diseases that may be related to a lack of appropriate nutrients other than simple vitamins in American diets may include a wide variety of conditions ranging from immune disorders implicated in conditions such as Rheumatoid Arthritis, Lupus and Cancer to psychiatric and neurological conditions such as ADHD, Autism and Depression. Costco Food Court has cafe

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America in the 1900's was a largely agrarian society with most people living in rural areas and able to grow their own food. During the last century, a massive migration to urban areas has occurred. Artisan Ciabatta Bread in Costco Food Court

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As Americans are not likely to return to eating home grown food directly from their garden, the solution to the nutritional deficiency of America can be found in Whole Food Supplements which are vitamin, mineral and phytonutrient rich products made from actual food concentrates. Lean Roast Beef on Ciabatta from Costco Food Court

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In addition, in our sedentary lifestyle our bodies actually need less food than when we lived and worked each day on the farm, yet we still eat more because of lack of proper nutrients, abundance of easily obtained processed food and other psychological conditions such as stress eating. In the end, America has become a nation of people who are obese but still malnourished and disease ridden. Costco Food Court has cafe

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The ideal diet truly would be that of returning to whole food "farm to table" eating where families either grow their own food and prepare it within minutes of harvesting or at a minimum obtain locally grown food from the market and prepare it within a day or so of harvesting. In today's society this is no longer possible. Costco Food Court's special Cafe

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In the first part of the 1900's most Americans ate a healthy, whole food diet because they had no choice. All food was grown either by the family or obtained from immediately local sources. https://www.moananddove.com/

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